How to Make a Steak Stir Fry

Monday, January 24, 2011

Steak can be cooked in lots of different ways. You can grill it, bake it, pan fry it, broil it or slow cook it. You can also slice this meat into long strips and stir fry it. Perhaps you have already stir fried steak strips before to make Mexican recipes like tacos with beef or to make something else. Good quality cuts of steak are great for stir frying. They cook quickly, evenly and come out juicy and succulent.

Adding Asian flavors to steak and vegetables results in a mouthwatering meal and one of the best things about stir frying is that your meal will be ready within twenty to thirty minutes, including preparation time.

What Ingredients Will You Need

A steak stir fry recipe allows you to be creative, because you can use pretty much any vegetables you like. Zucchini, carrot, onion, garlic, bean sprouts, bamboo shoots, water chestnuts, mushrooms, bell pepper, and chilies are all great vegetables for making steak stir fry. You might to use fruit too, such as pineapple or banana.

Choose good quality steak for making a stir fry. Because you are also using vegetables, you will not need a lot of meat per person. Steak stir fries to perfection in just a few minutes so choose something lean and cut it into long, thin strips.

Marinating the Steak

You might like to marinade the steak before frying it, to give it a stronger flavor. Cut the steak into strips before marinating it so the marinade covers more of the meat's surface area. There are plenty of marinated steak recipes you can try, else you can simple marinate the steak in some soy sauce or hoisin sauce, or whichever sauce you are going to be adding to the stir fry.

You can either make your own sauce or use a readymade Asian sauce. The problem with a lot of readymade Asian sauces is that tend to be really high in sugar, so you might like to make your own by combining soy sauce with a little sesame oil and hot sauce. You can make a nice satay sauce by combining equal measures of peanut butter, soy sauce, and honey.

Cooking the Stir Fry

Different ingredients take different amounts of time to cook, so you will need to cook hard, dense ingredients first. Carrots and onion will take longer to cook and soften than broccoli or mushrooms, for example, so start those first. Use some butter or a little oil for stir frying.

You can fry the steak first, if you like, then remove it from the pan and keep it warm while you fry the vegetables. Alternatively, you can add it later. Once the vegetables are tender, add your stir fry sauce, and heat it through for a couple of minutes. Check the seasoning, add more salt, and pepper if necessary.

You should keep all the ingredients moving all the time with a wooden spoon, so make sure everything is chopped, prepared, and mixed together before you start to cook. Serve your homemade steak stir fry recipe with noodles or rice.




There are so many marinated steak recipes you can choose from, if you enjoy cooking with steak. What about making a delicious Outback Steak marinade or a tasty Asian style marinade for your steak dinner tonight?

Easy Steak Marinades Help Make a Truly Mouthwatering Meal - Easy Steak Marinades.

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