How to Cook Grilled Tuna

for most of my life, tuna, cut-up this stuff from a box that my mother has with mayonnaise, onions and cucumbers and differences between the mix of a few pieces of white bread for my school for lunch. Who knew that the Tuna is something you can eat like a normal fish?

Now I am happy to see shows devil is in the tuna fillets and fish at the supermarket. Tuna is much tastier options good old days, boring Ol 'Tuna!

Tuna is particularly suitable for grilling. If you want the grilled tuna, go to the store or seafood market and look for the pink fish can be found. tuna meat is done under the most fish are pink, because it contains most of the oxygen molecule called myoglobin binding. The flesh of tuna is dark, even in a certain result.

In general, the Pinker / bluefin tuna, the better. In the Japanese system, the best tuna sashimi andeven if it means exactly that, subject to certain disputes, including fat content of color and freshness. Sashimi tuna is bright red.

Sashimi is the sea which is cut and eaten uncooked. For the purposes of cooking, you can do with a lesser degree, but it is always good, a bit 'more about what is the best tuna to know before making your choice.

Here are some simple recipes, like grilled tuna.

Grilled Tuna Steaks: Recipe1

Ingredients

4 slices of tuna

3 tablespoons soy sauce

1 teaspoon brown sugar

1 teaspoon teaspoon mustard costume

2 tablespoons cooking oil

Instructions

The first was the tuna steaks in a shallow dish.

In another bowl, combine soy sauce, brown sugar, mustard and oil to create a marinade.

Third in the marinade tuna steaks. Caution (to avoid breaking too) turn to fish until coated on allSide with the marinade.

Fourth Cover the bowl with plastic wrap lining. Refrigerate 1-2 hours.

Fifth take a hot grill. Remove the tuna from the refrigerator and pour the marinade into a bowl to use for basting. Grill the tuna steaks for about 12-16 minutes, basting often and turning in mid-process.

Grilled Tuna Steaks: Recipe 2

Ingredients

4 slices of tuna

4 tablespoons olive oil

2 tablespoonsfresh lime juice

1-2 cm of ground fresh ginger

1 teaspoon garlic salt

Instructions

First Place tuna fillets in a shallow dish.

In another bowl, whisk together olive oil, lime juice, ground ginger and garlic sauce. This is your marinade.

3 Pour the marinade over the tuna. Turn the fish until coated on both sides with the marinade.

Fourth Cover the bowl with plastic wrap lining. Refrigerate for 1 hour.

Get your fifth hot grill - for this recipe, aCharcoal Grill is probably the best way forward. Fillets Remove tuna from refrigerator. Tuna steaks and grill for 10-15 minutes. Be sure to contact at least once during cooking.

If you use the tuna steak, parsley garnish it with slices of lemon or branches. grilled peppers, onions and mushrooms are great accompaniments.

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