The Secret to the Perfect Steak

Monday, December 6, 2010

Deciding what to cook for dinner can be a mundane task; especially after working all day at home or away from home. It's easy to get into a rut of fixing the same old 8 or 10 recipes because you know how to cook them without even thinking about it. It's automatic and predictable.

However, those recipes may not be including a variety of fruits and vegetables or the much needed protein and iron your family needs.

Cook Steak

It can be a real time saver to do some meal planning for a few days in advance. So when you go shopping you will know exactly what you need and have the easy to follow steps right there for you while you're cooking.

A great recipe will tell you exactly which type of steak you need for recipes, how long to cook it, & what to serve with it including wine suggestions. It's the BEST way to guarantee a great meal!

It's a good idea to keep your budget in mind as you're looking at recipes as there is a great difference in prices of various cuts. For example, flank steak is an inexpensive cut that can be sliced thinly and used in wraps with some sliced vegetables. Leftover steak recipes such as a stew or soup can utilize any leftovers from a flank steak meal as suggested.

Don't worry there is something to fit most everyone's budget! Once you've chosen your recipe it's time to go shopping. And don't forget about the sides you're serving with the steaks...side suggestions can make or break a meal so they should be more than an afterthought!

Keep in mind the words Fresh and Vegetables as you're contemplating what the sides will be.

The Secret to the Perfect Steak

Steak-Pro
http://www.steak-pro.com
Helping you cook the perfect steak

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How to Cook Collard Greens

Sunday, December 5, 2010

The first time in my marriage that I whipped up a mess of collard greens, my new husband was aghast. "What is that stuff?" he said, clearly dismayed at both the appearance and the smell of the collards as they cooked on the stove.

That's when I learned that collards were yet one more southern food staple that had not yet penetrated Yankeeland, or at least certain parts of it. Once again the respective cultures of this southern gal and her northern-born husband collided in the kitchen.

That was 20-some years ago, and he has come around. Collard greens admittedly are an acquired taste, but I'm proud to say that my nearest and dearest is among the most enthusiastic of converts.

People in the South often eat collard greens the way people in the North eat cabbage--that is, quite often, and most frequently as a winter-time dish. Cabbage and collards are closely related, but their flavors are rather different.

One southern tradition that I maintain in my home is that of cooking and eating collards on New Year's Day, accompanied by black-eyed peas and corn bread. This is supposed to ensure wealth in the new year. (Some people, though, substitute turnip greens for the collards; the idea is the same--the greens represent folding money and the peas represent coins.)

You should only use firm collard leaves, darkish green in color, for cooking. Be forewarned that the leaves are quite tough and require a good deal of cooking to render edible.

An interesting side note to this is that cooked collard greens have greater nutritional value than raw collards. This is because cooking breaks down the tough cell walls that would otherwise prevent the nutritional substances in collards from being released. Significant nutrients in collards include vitamin C, calcium and beta carotene.

You can store collards, unwashed, in a ventilated plastic bag in the crisper drawer of your fridge. They will be good there for up to 6 days. The sooner you cook and eat them, though, the less bitter they will taste.

A common way of cooking collard greens is with ham hocks. Here's a collard greens recipe along that line:

Ingredients

1 big bunch collard greens

1 onion

1/2 cup cider vinegar

salt

ground black pepper

2 large ham hocks

1/2 cup water

Directions

1. Wash the collard greens thoroughly to remove all grit and traces of dirt. Use a knife to cut the leaves from the stems if the stems are very thick, and discard the stems. Otherwise, just cook the stems with the leaves.

2. Chop onion and sautee with a small amount of cooking oil in a large pot. Add ham hocks and allow them to cook for about 5 minutes.

3. While ham hocks are cooking, mix water, a teaspoon of salt and 2 teaspoons of black pepper together in a bowl or measuring cup. Pour into the pot.

4. Add collard greens a fistful at a time, stirring well each time.

5. After all the collards have been added to the pot, stir until the greens look wilted. Then, turn heat to low, cover the pot with a lid, and allow to cook for approximately 2 hours, stirring occasionally.

6. Remove from heat and serve.

Tip: The broth left in the pot from cooking collards is called pot liquor or pot likker in the South, and is highly nutritious. Don't waste it! Add it to other dishes, or just sop it up with corn bread. Delicious!




Sarah Sandori is the food and entertaining columnist for the Solid Gold Info Writers Consortium. Have you ever wanted to be able to exactly duplicate a favorite dish from a favorite restaurant? Check out Sarah's article where she reveals her source for the most mouth-watering secret restaurant recipes in America: www.solid-gold.info/most-wanted-recipes.html

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How Long Do You Cook a Medium Steak, Baby Back Ribs, Or Chicken?

Saturday, December 4, 2010

Many people look to find how long do you cook a medium steak, baby back ribs, or chicken. When trying to figure out how to cook these specific meats is really going to depend on the recipe, you are using when preparing the meal. There are thousands of recipes on each meat listed. Here are a few tips that you may find helpful when trying to figure out what to have for dinner.

When preparing a steak, I would suggest cooking it on a grill. Season your steak while allowing your grill to heat. You are going to want to grill your steak for about 20 minutes for a medium steak. However, if you choose not to grill, I would suggest that you broil your steak. Set your oven on broil and while allowing it to heat, sear your steak. This is going to add flavor and color. Place your steak in the oven and allow it to cook six to seven minutes on each side for a medium steak.

How long do you cook a medium steak, baby back ribs, or chicken? Well, cooking chicken on a grill may be a great meal for your whole family. When baking chicken in the oven typically takes about 30 minutes or longer depending on your recipe. If you decide to cook it on the grill, you are going to want to cook it on a low heat for about 45 minutes or longer. This is going to allow your chicken o cook properly without having the flame's burn the outside of your chicken.

Baby back ribs are very popular and may be the first thing that pops in your head when you hear the word barbecue. They should be cooked in a smoker or on a grill. Ribs generally take longer to cook and usually takes six to eight hours. You are going to want to pay close attention to the meat while it is cooking, this is very important when considering how long do you cook a medium steak, baby back ribs, or chicken.

The best advice I can give you on how long do you cook a medium steak, baby back ribs, or chicken is to follow a recipe and always have a meat thermometer handy. Meat thermometers will accurately tell you the temperature of your meat and the temperature alone will let you know when it is done without having to cut it open, losing most of the flavorful juices.




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