Cook Flank Steak - What is the Best Way to Cook Flank Steak?

This article goes into detail about what is flank steak and different possible ways of cooking it. Many people we have come across have asked where does this type of steak come from or what part of the cow does flank steak come from. It is a beef steak cut from the belly muscles of the steer, and is long and flat. It's best known application is London broil. Many food enthusiasts are asking us what is the best way to cook flank steak.

There are many opinions on this particular topic. It is significantly tougher than the loin and rib steaks, therefore many recipes use marinades or moist cooking methods such as braising. It is also used in barbecue cooking in slow and low smoking time and temperature. We recommend grilling, but you can also broil it. Another question that many people are asking is how long do I bake this type of steak? What it takes to cook is actually a pretty easy process. You need a slower longer cooking process than most other cuts or roasts. We recommend you use a temperature of 300 - 325 degrees and use a small amount of liquid in order to maintain a moist environment. It can take up to 1-3 hours of slow and low moist baking in order to achieve tenderness.

Another popular question that is being asked is how long do I broil this type of steak? We do not recommend broiling a flank, but if you do here are some things to remember. Make sure you marinade your steak for at least 8 hours and preferably overnight. You should broil your flank steak 7 minutes on each side for medium. Slice the steak thin against the grain for tenderness.

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